Caleb McLaughlin, best known for his role as Lucas Sinclair on the hit Netflix series Stranger Things, is speaking candidly about a recent season of spiritual renewal that led him to step back from social media, return to regular church attendance, and refocus his life around prayer and faith.
In a recent appearance on the Podcrushed podcast, the 24-year-old actor shared that while his relationship with God has always been part of his life, he felt a strong conviction to pursue deeper spiritual grounding amid the pressures of career, visibility, and constant busyness.
McLaughlin reflected on how demanding schedules and public life can slowly crowd out prayer and intentional time with God. During the interview, he explained that he sensed a renewed need to "talk to God and ground" himself, describing this period as one of recalibration and clarity.
As part of that reset, McLaughlin revealed that he deleted Instagram, chose to spend more time with family, and began attending church consistently. He described the experience as "really replenishing," noting that disconnecting from digital noise allowed him to reconnect with what truly matters.
The actor has previously spoken openly about his faith, often crediting it as a source of strength and identity amid the challenges of growing up in the public eye. This latest reflection, however, highlights a more intentional and disciplined approach-marked by simplicity, prayer, and community-rather than visibility or platform.
McLaughlin's testimony resonates with many young adults navigating the tension between ambition, mental health, and spiritual wellbeing, offering a reminder that faith, rest, and intentional boundaries can play a vital role in sustaining purpose and peace.
